Shweta Dwivedi & Vijendra Sahai — D.A.V. College, Kanpur
Good health is a valuable asset for one and all. It can be achieved by the regular practice of yoga. Yoga is complete life. It is a method which overhauls all sides of human personality. Yoga increases power of concentration at work. Yoga is simplified today. There is greater consciousness. There is a change in the attitude. People are picking up yoga practice. There is a belief that yoga can cure specific disorders. Modern day practitioners are recommending yoga for general fitness. It is within the power of everybody to attain success in yoga.
This paper was presented at the
National Seminar on
Indian Psychology: Theories and Models,
Bangalore, 26-28 December 2007,
which was organised jointly by SVYASA and the ICPR.
