Introduction
There is a growing body of literature on the psychological theories and practices
that are part of the different spiritual traditions, but the majority of students
at our universities are still taught psychology as if all that is worth knowing
about the inner life of man was discovered within the confines of 20th century
academic psychology. It is to an extent understandable why psychology as a
science wants to steer clear of the perhaps less rational, more implicit knowledge
systems that are part of literature, art and religion, but it is more difficult
to appreciate why it should ignore the vast repository of systematic psychological
knowledge available in the great spiritual traditions. Inner knowledge and
the mastery over psychological processes have been for many centuries the
central focus of the Indian civilization, for example, and the Indian subcontinent
has produced an almost continuous stream of highly interesting work in this
field from long before the rise of the Greek civilization right into the present
time. Much of this is in the form of perfectly rational and systematic treatises
that are now available in English.
Considering the complementary nature of the two knowledge systems, it is
quite likely that psychology would progress faster, and perhaps in more fruitful
directions, if some basic understanding of the spiritual traditions could
become more common amongst psychologists. To support this idea I'll briefly
discuss, as examples, three closely related aspects of the study of consciousness
in which the basic presumptions of the Indian tradition seem to have been
more conducive to the production of valid and relevant knowlegde and know-how
than those of traditional western psychology. The first of these is the relation
between subject and object in the Indian and the western tradition, the second
is the multi-dimensional nature of consciousness, and the third is what could
be called the technology of consciousness”. In a final section I'll
try to give an indication of how a beginning could be made towards the systematic
and institutionalised integration of the psychological knowledge from the
major spiritual traditions with western psychology.
I must apologise that in the following discussion I have had to simplify
some things more than I would have liked to do. The issues at stake touch
the very heart of two in many ways quite different cultures and they have
complex ramifications throughout the intricate fabric of vast and subtle worlds
of thoughts and values. It has not been possible to give here a comprehensive
description of these issues. I have brought them in only as pointers to a
line of enquiry that I think could be of tremendous interest for the future
of psychology. I've also not been able to do justice to all the work that
has already been done in this field. The aim of this paper is only to contribute
a few more arguments for a closer integration of these two radically different
approaches to psychology that if brought together could play a crucial role
in the further development of the world's common civilization.
Self and Nature
A first example of an area where western psychology could have made good
use of the Indian spiritual tradition is the distinction between subject and
object, between what we experience as our self” and what we see as other”.
To make this distinction is probably an inalienable given of our ordinary
waking consciousness. Even though mystics all over the world have claimed
that the distinction between self and other is not absolute and that it is
possible to rise above it, it is undeniable that for the vast majority of
ordinary human beings the distinction is very much there, and that it forms
an intrinsic element of our normal human experience. In India, where the issue
was studied systematically, it was found however that, with sufficient mental
training, it is possible to shift at will the exact location of the borderline
between what is experienced as self” and what as other”. It became
clear that the natural human condition, in which one identifies with the body
and with those vital and mental processes that are bound to the body, is far
from optimal and that much can be gained by shifting the borderline further
inwards. The influential philosophical school of the Sankhyas stressed in
fact that the line of demarcation between self and world should be shifted
as far inside as possible. They regarded the true Self (purusha) as
structureless and immutable, while they considered everything that is structured
and changing as part of external Nature (prakriti). In their theoretical
framework conscious thinking and perception are seen as a border-area between
self and nature in the sense that thoughts and sensations (both considered
part of external nature) are experienced as reflected in the still mirror
of the self, or in an inverse image, as lighted up by the light of the self
(Kuppuswamy 1990). One of the most interesting results of this shift, as far
as psychology is concerned, is that all mental processes thus land on the
side of nature and outside of the self.[1]
In our normal state we tend to identify with our thinking. Even when we look
at ourselves, what typically happens, is that one part of our mind looks at
and comments upon another part of our mind. There are two difficulties with
this naive” type of introspection. The first is that it can only discern
what is accessible to our ordinary surface consciousness and this is very
little compared to what can be observed by a more refined inner sensitivity.
The other defect of this naive form of introspection is an inherent conflict
of interests that arises as long as one identifies with one small and generally
ego-related part of one's nature while one looks at another part of oneself.
This is a serious problem because in the fluid inner worlds the processes
that are under observation can actually be influenced by even small and subliminal
biases in the observer. Ordinary introspection of this type is thus a most
unreliable instrument for self-observation and it is doubtful that even the
trained introspection” used by the early introspectionist schools could
completely escape these defects. That this method of introspection was discarded
seems thus well justified.[2]
But the self-observation by the pure witness-consciousness (sakshi)
developed in the Indian tradition is a completely different matter. When one
stands back and separates one's center of identification from the mind as
a whole, one arrives at a state of relaxed concentration from which one
can watch one's inner psychological processes with complete freedom and detachment.
One can in fact arrive at a level of disinterestedness that is not inferior
to the level of objectivity that is cultivated by the hard sciences for the
study of the physical world.[3] The ensuing stillness of consciousness
free from all intervening thoughts allows moreover subtleties of perception
that are not possible to the ordinary mind that is engrossed in the wild play
of its own thinkings: a rough sea can only reflect large-scale events like
clouds or the sun, but it is only the absolutely still water of a pond that
can reflect the finer branches of a tree or the stars at night. It may be
clear how useful such a more refined and unbiased observation of mental processes
could be for the development of the subjective side of the science of consciousness.
The complementary nature of objective and subjective approaches to psychological
processes[4] may be illustrated
with a short look at the research of Benjamin Libet (Libet 1999). Experiments
by Libet and others seem to indicate that we become aware of our decisions
only some time after our decisions have been implemented by the brain.
Libet showed with the help of a cleverly designed time-measuring device that,
if people are asked to perform a simple flick or flexion of the wrist after
a random interval, they indicate the moment of their decision as occurring
some time after the first appearance of an arousal potential in their
motor cortex. Libet's experiments caused considerable excitement in academia
as they seemed to contradict our fundamental human sense of free-will. His
basic observations would not have been, however, any surprise for people well
versed in the practice of witnessing silently what happens in their own mind.
If one does so, one immediately realises that our normal sense of agency is
a mistake and that our thoughts and actions are simply the end-result of various
interacting forces of which few, if any, are under our direct conscious control.
If one learns by systematic exercise to disengage oneself from one's thoughts,
when one stands back and watches as a pure witness what happens inside, then
one can observe how sensations, emotions, thoughts and impulses arise and
fade away with an embarrassing independence. One can even see how some feelings
and thoughts enter our conscious space from outside, sometimes ready-made,
sometimes as more or less pure ideas that get subsequently clad in words in
our internal thought factory”. In other words our ordinary self”,
or what passes for it, has more the character of a puppet (or railway platform)
than of an independent agent.
In the Indian tradition the ability to stand back and watch the internal
scene dispassionately is however considered only a first stage of subjective
discipline. The second stage is the realisation that all these inner processes
are in fact dependent on a certain inner sanction which in our ordinary state
is more or less implicitly and automatically given. Only if one takes one's
inner stand high enough, is it possible to refuse this sanction and veto the
further development, or even the very first initiation of thoughts and impulses
(Sri Aurobindo 1982, p351-55, p525). There is here an interesting parallel
with the somewhat more crude possibility of refusing the sanction for external
actions that Libet noted in his research during the short period between the
becoming aware of one's decision and the actual execution. But real, creative
freedom according to the Indian system is possible only to the extent that
one disidentifies with one's outer nature and to the extent that one realises
one's identity with the innermost Self which is one with the Absolute. What
is possible on the way to this complete identification is not more than a
general, more or less diffuse push in the direction indicated by one's inner
faith or sraddha (Sri Aurobindo 1999, p771).
The high level of refinement in one's subjective experience that can be achieved
by the progressive quieting of the mind and detachment of the observing self
from all mental processes has often been noted in the scientific literature
(Varela 1991, Pickering 1999), but it may be difficult to imagine for those
who haven't tried at least some steps in this direction. For most people it
is not easy to quieten their mind or to achieve this separation of their thoughts
from their consciousness. It seems quite plausible that the persisting conflation
in science of consciousness with mental processes is due to the simple fact
that most scientists do identify with their thoughts. But even if this is
so, this could hardly be held against the utility of a more sophisticated
variety of self-observation or against the validity of results acquired by
such processes. Unbiased observation is in any field possible only to the
extent that one dissociates oneself from all partial involvements and attachments
and in psychology this is exactly what is achieved by the progressive separation
of the observing self from nature. Yoga provides thus the practical means
to enter, experientially, into the universe of absolute freedom of prejudice”
that Husserl speculated about.(Rao 1998)
There is an in itself quite understandable scepsis in the world of science
against the use of a type of introspection that is only open to a few or after
considerable training. We have more faith in things that everybody can see,
even if this involves lots of complicated machinery and statistical inferences.
But it is interesting to realise that we don't have this same squeamishness
about the statements of mathematics or theoretical physics, although there
also the finer details of proofs are only open to an exceedingly small elite.
It is conceivable that if we would overcome this hesitation and if more of
our intellectually gifted elite” would get involved in the systematic,
in depth, study of the inner realms as seems to have been the case
for example in traditional India and Tibet we would soon get more solid
data about the higher powers of consciousness. The value such knowledge would
have for the harmonious development of individuals as well as for the society
as a whole can hardly be overestimated. One needs to think only of the benefits
that a better understanding of intuition would give, or the harmonising effect
of the ability to empathise with others, or the peace that would come from
the ability to fathom the depths of our own motives or the inner sources of
joy and grief. In the end it can lead to a constructive reintegration of the
infinite and illimitable i nto personal and collective experience.
Res Extensa, Res Cogitans and the Self.
It is instructive to compare this rich and flexible conceptualisation of
the division between self and world of which we have sketched only a few salient
landmarks, with the work of Descartes who posited the self simply as a res
cogitans in opposition to the res extensa of material nature. In
the Meditations of First Philosophy Descartes writes: But what
then am I? A thing which thinks. What is a thing which thinks? It is a thing
which doubts, understands, [conceives], affirms, denies, wills, refuses, which
also imagines and feels.” (Descartes, 1641/1996) This uncritical acceptance
of himself as a thing” and of his thinking and feeling as an inalienable
part of himself closed the door to the systematic exploration of higher states
of consciousness that are independent of these mental processes. But it also
excluded all psychological processes from the category of res extensa”
which he considered as the only legitimate area for scientific enquiry. Because
Descartes had such an extraordinary influence at the time when science and
religion were dividing their territories, his rigid division of reality pushed
thus the whole territory of psychology into the realm of religion and philosophy,
and made it effectively out of bounds for science. As science won the protracted
civil war with religion, the inner and higher experiences of healthy individuals
thus virtually disappeared as a subject of systematic research and were left
to religion, philosophy, art and literature, the frills of our more and more
science and technology-driven society.
After a long period of banishment subjective experience is in recent times
again taken up as a legitimate field of study within the realm of science.
The main force behind this sudden reacceptance is this time probably linked
to the arrival of computers. The possibility of implementing increasingly
sophisticated algorithms in electronic devices is creating a growing demand
for artificial intelligence and thus also for insight in our human ways of
information-processing”. Computers have thus brought about a clear shift
in our understanding of the nature of mental processes. Mental processes that
were in Descartes' time still considered an inalienable part of man's subjective
reality, are now routinely executed by computers which are obviously part
of external nature. In the early days of computing the question arose whether
computers would ver be able to think. Since computers have proven to be quite
capable of at least imitating the mental processes required for intelligent
behaviour, the emotional issue has shifted further inwards: the loaded question
has now become what it is that differentiates human thought from artificial
intelligence. Consciousness, as one of the most promising contenders for this
difference, has thus staged a come-back and finds itself suddenly again center-stage.
But for a culture that identified consciousness with thought for so many centuries,
consciousness as distinct from thought is not an easy subject to tackle. It
has taken a long time and many detours before it was generally accepted that
many of our mental processes do not require consciousness, but the reverse,
that consciousness can exist independent of mental processes (and thus, maybe,
God forbid, even independent of the brain) is still a minority view (Baruss
and Moore 1998). The issue of consciousness raises deep questions about the
fundamental nature of reality and this will bring us to the second example
of an area where the basic premises of the spiritual traditions seem to hold
a greater promise for the future development of psychology than those used
by main-stream western science so far.
Is Consciousness Zero-Dimensional?
If we look once more at the prestigious Journal of Consciousness Studies,
we find that the received conceptualisation of consciousness takes it as a
simple, almost digital phenomenon, that is either there or not. The typical
examples with which the existence of consciousness is illustrated are the
qualia” involved in the simple sensations of colour and pain. More recently
the focus has shifted to the dynamic role of consciousness and it has been
suggested that consciousness might add a biologically advantageous unpredictability
to our behaviour (Carpenter 1999). In either case consciousness appears thus
as some kind of bonus (or curse) added as an epiphenomenon to physiological
processes in the brain. There is something to be said in favour of starting
with the most crude forms of consciousness, but if our notion of consciousness
would get stuck at this most elementary level we would miss out on almost
everything that makes life worthwhile. It would be as if we would limit our
study of physics to the study of solid matter, or better still, rocks, arguing
that fluids and gases are not material enough to study. Of course humanistic
and transpersonal psychologists have argued for a more comprehensive view
of consciousness for a long time, but their influence is still largely limited
to psychotherapy and related areas. But the advantage of a more sophisticated
concept of consciousness is not limited to psychotherapy or the pursuit of
our human or transpersonal potential.
A typical example of the difficulties one can get into because of a too simplistic,
human-centered view of consciousness is Chalmers' hard problem”
how an intrinsically subjective consciousness can arise out of intrinsically
objective physiological processes in the brain (Chalmers 1996). This question
would never have arisen in this intractable form if the more comprehensive
conceptualisation of consciousness common to most esoteric traditions had
been more widely understood in academia. The sudden appearance of mental awareness
in homo sapiens is a hard-to-understand anomaly only if we think that our
human mentality is the only form of consciousness that exists[5]. It becomes much less mysterious if we conceptualise
consciousness in the manner in which Vedanta and most other spiritual traditions
conceive it, that is, as something that is pervasive throughout the creation.
In matter consciousness is then seen to manifest as the basic forms of things
and the laws they obey. Material forms and the tendency to obey laws are both
regarded as engrained habits, and thus as primitive, subdued forms of dynamic
consciousness. In plants and animals consciousness shows itself with a somewhat
greater independence in the will to live, in instincts and self-assertiveness.
In man consciousness is still further emancipated in our ability to think
independent of our immediate circumstances. It manifests not only in our instrumental,
utilitarian thinking, but also in our abstract ideas, our dreams and intuitions,
our sense of truth and beauty. Of the forms consciousness can take beyond
our present human level we can have at present only the first faint intimations.
But all these levels of consciousness belong to what we as human beings can
be aware of and thus belong as well to the legitimate field of enquiry for
psychology. It is not only specialised areas like parapsychology that will
remain enigmatic if we stick to a too limited materialistic view of reality
(Radin 1997). Even main-stream areas like child development, cognition and
motivation will not reveal all their secrets unless we expand our basic concept
of consciousness. If psychology could rise above its morbid preoccupation
with pathology, animal behaviour and data-processing and if it would allow
itself to embrace the entire range that is open to human experience it could
become the driving force for a whole new stage of human development.[6]
The need for inner technologies.
There is one more issue, already touched upon in the two previous examples,
that may still be worth highlighting separately. Even when western psychology
tries to study subjective experience, the raw data that it has used so far
consists largely of very simple, naive” self-observations. It is as
if one would like to develop astronomy by asking people on the street to look
up at the sky and then collate their reports into a coherent picture of the
heavenly bodies. No level of sophistication in one's analysis can make up
for poor data, and science has not proceeded in this manner. Modern astronomy
came off the ground when Galileo and others made telescopes to refine their
observations. One of the reasons science is developing so fast is because
there is a very productive feed-back loop between science and technology.
The latest theories of science are used to develop new instruments. The new
instruments provide science with both new data and new challenges. Science
then refines and expands its theories which makes it again possible to design
new instruments, and so on.
So far nothing of this sort has happened in the science of consciousness.
In the subjective field there has been no equivalent of the technology that
has made such phenomenal progress possible in the physical sciences. If we
go through the wealth of books and articles that have been published during
recent years on the relationship between the physical brain and subjective
consciousness, we are struck by the difference in the level of sophistication
on the objective and the subjective side. The recent advances in our knowledge
of the brain, of its chemical and physiological processes are extremely impressive.
But on the side of consciousness there is no sophistication and hardly any
progress. With a few notable exceptions these studies don't reach any further
than the spontaneous capacity to see red or feel pain, perceptions that belong
to the small, natural range of our outer sense mind.
If we want to develop a true science of consciousness then we have to go
much further: we need to develop an effective technology of consciousness.
To study consciousness we must be able to manipulate consciousness, we must
learn how to change it, how to refine it, how to turn it into something more
cohesive, more powerful than our ordinary, undeveloped awareness of ourselves
and things. If we don't do this, the science of consciousness will forever
remain at the stage where physics was in the beginning of the 15th century:
we will pit one abstract theory against another and move in circles forever.
The major spiritual traditions have developed different aspects of such a
technology of consciousness. Together they provide a solid, well-tested body
of knowledge on the means and methods required to refine, purify, concentrate
and intensify consciousness. If psychology wants to move beyond the obvious
and the trivial, if it wants to fulfil the central role it should rightfully
play in society, then it will have to embrace this extension of its field.
The specific schools or techniques that it initially adopts, don't matter
much. In the course of time the most appropriate and effective theories and
techniques will be found. But in whatever form, the essence of Yoga--the systematic
use of psycho-spiritual knowledge for the attainment of higher and wider forms
of consciousness--must become part and parcel of psychological training and
practice.
How to implement the introduction of spiritual knowledge systems into the
psychology curriculum?
If we concede on the basis of these few examples or otherwise that it would
be useful to integrate at least some psychological knowledge and practices
from the spiritual traditions with modern psychology, the next question that
arises, is how to do it. One could attack the problem on three parallel lines.
First of all there is a need for a broad overview of what the different spiritual
traditions can contribute to psychology. Psychology would gain if all psychologists
would acquire as part of their education at least some basic understanding
of the psychological foundations of Vedanta, Sankhya and Yoga (Jnana, Karma,
Bhakti, Purna, Hatha, Rajayoga, etc), Tantra, Theravada and Mahayana Buddhism,
Zen, Taoism, Cabalistic, Christian and Muslim mysticism, Shamanism, etc. This
could be provided in the form of a course that looks at these traditions as
much as possible on their own terms, but focuses on aspects that are of interest
to modern psychology in its widest sense: cognition and perception, motivation,
development, methods of dealing with psychological problems, personal and
spiritual growth, human potential, etc. This course could be given as a general
introductory course for undergraduates in the first or second year of their
studies.
Besides this general overview there is also a need for in-depth study of
each of the traditional paths. Good work in this field has already been done
by transpersonal psychology but there is infinitely more still to be done.
Use can also be made of work done within the framework of comparative religion
and cultural anthropology, though the interest and the line of approach of
psychology are of course different. In the context of psychology as a science,
one should again focus on subjects related to psychology and highlight those
areas in which each tradition has made an especially interesting contribution.
It is neither possible nor necessary that all universities would cover the
whole territory. This is typically an area in which universities can specialise.
Together these studies will provide in due time more and more accurate material
for the general overview. As an in-depth course for students it could be optional
either in the last year before or the first year after graduation.
Both courses should contain not only theoretical, mental knowledge but also
the beginning of an experiential base. Typical exercises that can be introduced
for the first general overview can be culled from the preliminary exercises
of the different paths. One could think of introducing mindfulness exercises
during everyday life, concentration in the heart, the purifications of Patanjali's
Eightfold Path, visualisations, some simple asanas and pranayama exercises,
etc. For the in-depth courses the experiential material will obviously depend
on the school being studied. Great care must be taken to keep these exercises
simple and clean and to provide sufficient philosophical and cultural background.
It is also essential to organise support groups to deal with experiences as
they develop, and capable resource people in case of spiritual emergencies.
Besides these two, there should be a third course, and a whole field of study,
that tries to get at the essence of the psychological knowledge that the different
paths have produced, integrating it in a new form that is suitable for our
present situation. What is needed is after all not just an overview of the
past but a new synthesis, based on a deep understanding of the old paths,
but geared towards the future.
There are two major reasons why going back to the existing traditions is
necessary but not enough. The first is that every human expression, however
high and exalted is a mixture of truth and error, or at least of something
essential and eternal, and something time-bound and ephemeral. I have no doubt
that we, as people living in our present culture, do well to get at the experiential
essence on which the old theories are based, but we have to integrate this
experience into a theoretical framework of our own. We have the unprecedented
advantage of excellent access to a wealth of written records from many traditions
and even to a wide variety of oral traditions and living masters. Our difficulty
is that this breadth of exposure easily leads to superficiality. The Indian
sage Ramakrishna warned that if you want water it's no use to dig a hundred
wells that are 1 foot deep. You should choose one place and dig and dig and
dig, all in one and the same spot, right till you reach water (Ramakrishna
1992). We might refine his statement a bit by admitting that it may help to
first make a study of different locations and types of wells, but it remains
true that if your interest is not just academic” and your need of water
is genuine, you have to make your choice and get started. In the case of psychological
insight it seems to me that the antinomy between the need for depth and breadth
of experience will only be resolved when collectively we find new methods
that are based on the best that the past can provide and that are at the same
time also in harmony with the wider and more encompassing understanding that
is now possible.
The other, related, reason why even an in-depth study of the old paths is
not enough is that consciousness itself is not static. Even if there is an
Absolute that doesn't change, the manifested world is a world in evolution.
It is at least conceivable that even on the spiritual path there are heights
and breadths of experience available to us now, that previous generations
could not even dream of. Just as a narrow materialistic science cannot provide
the human soul with all it demands from life, traditional spirituality also
may not be the final word.
As Sri Aurobindo wrote:
"The traditions of the past are very great in their
own place, in the past, but I do not see why we should merely repeat them
and not go farther. In the spiritual development of consciousness on earth
a great past ought to be followed by an ever greater future." (Sri
Aurobindo 1971, p88)
This might sound blasphemous or at least frivolous to many of those who really
love and respect one of the old traditions, and if it had come from someone
of lesser stature than Sri Aurobindo it would probably have been so. But Sri
Aurobindo actually did work out in great detail what the next step would be.
In any case, whether we personally have an a priori belief in possibilities
beyond the great spiritual achievements of the past or not, there can be no
doubt that this new synthesis would be one of the most interesting areas of
psychological research. Personally I believe that the thorough study of this
area is in fact the greatest challenge for the new, integral psychology, and
maybe the greatest hope for a more harmonious future of mankind.
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